Many insurance companies already understand and embrace yoga's therapeutic value that they often subsidize classes and/or discount premiums. Initial costs of such programs are off-set because they are found to statistically reduce employee turnover, promote employee alertness, increase productivity, and improve overall health.
Wellness programs in a workplace environment such as corporate yoga provide employees with an overall sense of well-being and tools to combat stress. On-site yoga can reduce work-associated injuries such as low-back pain and help reduce work loss due to stress and illness. Bringing yoga into your workplace will result in a focused, engaged, happy and motivated employees!
Yoga in a corporate setting has been shown to reduce employees experience of stress and increase ability to manage stress. It has been correlated with improved productivity, efficiency, and communication skills; increases concentration, memory, and decision-making; improved recruitment and retention of high-achieving employees; decreased health care and wellness costs; and improved morale and job satisfaction
Corporate yoga classes can be taught at your place of business in any clean and relatively quiet room in your office such as, a board, presentation, or meeting room. To schedule a class or for any questions please don't hesitate to connect.
50-min class: $125 | 2-pack 50-min classes: $100 | 3-pack 50-min classes: $90